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	<title>Waist Belt , waist-belt.com</title>
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	<link>http://waist-belt.com</link>
	<description>flex belt , ab belt</description>
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		<title>Mark Kaye is The Endorser &#8211; &#8220;Eat This Not That&#8221;</title>
		<link>http://waist-belt.com/mark-kaye-is-the-endorser-eat-this-not-that.html</link>
		<comments>http://waist-belt.com/mark-kaye-is-the-endorser-eat-this-not-that.html#comments</comments>
		<pubDate>Fri, 18 May 2012 15:29:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Endorser]]></category>
		<category><![CDATA[Kaye]]></category>
		<category><![CDATA[Mark]]></category>
		<category><![CDATA[This]]></category>

		<guid isPermaLink="false">http://waist-belt.com/mark-kaye-is-the-endorser-eat-this-not-that.html</guid>
		<description><![CDATA[



					
					
Mark Kaye &#8211; The Endorser has a new favorite book. It&#8217;s called &#8220;Eat This, Not That&#8221; and it&#8217;s from the editor of men&#8217;s Health Magazine. It&#8217;s a No-Diet fat oss book and it&#8217;s awesome.
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Mark Kaye &#8211; The Endorser has a new favorite book. It&#8217;s called &#8220;Eat This, Not That&#8221; and it&#8217;s from the editor of men&#8217;s Health Magazine. It&#8217;s a No-Diet fat oss book and it&#8217;s awesome.</p>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Crazy 3 Min Home Abs Workout</title>
		<link>http://waist-belt.com/crazy-3-min-home-abs-workout.html</link>
		<comments>http://waist-belt.com/crazy-3-min-home-abs-workout.html#comments</comments>
		<pubDate>Fri, 18 May 2012 05:24:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[Crazy]]></category>
		<category><![CDATA[Home]]></category>

		<guid isPermaLink="false">http://waist-belt.com/crazy-3-min-home-abs-workout.html</guid>
		<description><![CDATA[					
					
BREAKING: Scientists are calling newly discovered &#8220;EPOC&#8221; the &#8220;six pack shortcut!&#8221; This video reveals all: sixpackshortcuts.com Here&#8217;s a quick but effective ab workout that Dan and I will sometimes end our workouts with. It&#8217;s great because it&#8217;s simple, it&#8217;s quick, it requires minimal equipment, and it REALLY hits your abs. It&#8217;s also inspired by MMA [...]]]></description>
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BREAKING: Scientists are calling newly discovered &#8220;EPOC&#8221; the &#8220;six pack shortcut!&#8221; This video reveals all: sixpackshortcuts.com Here&#8217;s a quick but effective ab workout that Dan and I will sometimes end our workouts with. It&#8217;s great because it&#8217;s simple, it&#8217;s quick, it requires minimal equipment, and it REALLY hits your abs. It&#8217;s also inspired by MMA conditioning exercises, so it gives you great functional core strength as well. Here&#8217;s what you&#8217;ll be doing: 10 Toe Touches 10 V-Sits 10 Triangles Do all 3 exercises back to back. Repeat the entire superset 3 times, with 1 minute rest between sets. Exercise tips: TOE TOUCHES: Keep your arms and legs extended out as far as possible. Move slowly in the extended position. Dan uses a medicine ball here, but any weighted object (dumbbell, weight plate, etc.) will work. V-SIT: A Muay Thai conditioning exercise. Sit balanced with your feet and upper body off the floor in the starting position. Extend your body straight as much as possible without touching your shoulders or feet to the floor, then explosively contract your abs to move forward. TRIANGLES: Inspired by Brazilian Jiu Jitsu submission (the triangle). Coaches will often make students drill this move to build the ab endurance necessary to effectively secure the choke. The key is to shoot your legs up and elevate your body, until you are almost standing vertically on your shoulders. Visualize putting your footprints on the ceiling. Rock back as little as possible &#8212; initiate <b>&#8230;</b></p>
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		<slash:comments>23</slash:comments>
		</item>
		<item>
		<title>Testosterone Deficiency Initial Symptom Triad</title>
		<link>http://waist-belt.com/testosterone-deficiency-initial-symptom-triad.html</link>
		<comments>http://waist-belt.com/testosterone-deficiency-initial-symptom-triad.html#comments</comments>
		<pubDate>Tue, 15 May 2012 12:27:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Deficiency]]></category>
		<category><![CDATA[Initial]]></category>
		<category><![CDATA[Symptom]]></category>
		<category><![CDATA[Testosterone]]></category>
		<category><![CDATA[Triad]]></category>

		<guid isPermaLink="false">http://waist-belt.com/testosterone-deficiency-initial-symptom-triad.html</guid>
		<description><![CDATA[					
					
Watch Dr Barry Gordon discuss Testosterone Deficiency &#8211; Initial Symptoms. Visit www.HormoneSolutions.com.au to find out more
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Watch Dr Barry Gordon discuss Testosterone Deficiency &#8211; Initial Symptoms. Visit www.HormoneSolutions.com.au to find out more</p>
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		<item>
		<title>Men&#8217;s Yoga</title>
		<link>http://waist-belt.com/mens-yoga.html</link>
		<comments>http://waist-belt.com/mens-yoga.html#comments</comments>
		<pubDate>Thu, 10 May 2012 07:30:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Mens]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://waist-belt.com/mens-yoga.html</guid>
		<description><![CDATA[					
					
Men&#8217;s Back Health Through Yoga. A High end yoga video produced by N3 Video Directed by Walter Avillanoza,N3DVP.com Edited by Jeremy Elder,Voice over Alex Verde, Director of Photography Craig Incardone,Gaffer Stan Garber,
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			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/Tu5i9nOkuXo?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/Tu5i9nOkuXo?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Men&#8217;s Back Health Through Yoga. A High end yoga video produced by N3 Video Directed by Walter Avillanoza,N3DVP.com Edited by Jeremy Elder,Voice over Alex Verde, Director of Photography Craig Incardone,Gaffer Stan Garber,</p>
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		</item>
		<item>
		<title>Women Against Prostate Cancer on New Jersey News 12</title>
		<link>http://waist-belt.com/women-against-prostate-cancer-on-new-jersey-news-12.html</link>
		<comments>http://waist-belt.com/women-against-prostate-cancer-on-new-jersey-news-12.html#comments</comments>
		<pubDate>Mon, 07 May 2012 04:26:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Against]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Jersey]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Prostate]]></category>
		<category><![CDATA[Women]]></category>

		<guid isPermaLink="false">http://waist-belt.com/women-against-prostate-cancer-on-new-jersey-news-12.html</guid>
		<description><![CDATA[					
					
Betty Gallo and Theresa Morrow appearing on a New Jersey cable news channel, News 12 &#8220;12 to Your Health&#8221; segment speaking about Women Against Prostate Cancer. The segment provides a great opportunity for Betty and Theresa to share with the entire state of New Jersey what WAPC is all about and what we hope to [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/WHJh3ZAh7cE?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/WHJh3ZAh7cE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Betty Gallo and Theresa Morrow appearing on a New Jersey cable news channel, News 12 &#8220;12 to Your Health&#8221; segment speaking about Women Against Prostate Cancer. The segment provides a great opportunity for Betty and Theresa to share with the entire state of New Jersey what WAPC is all about and what we hope to accomplish.</p>
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		</item>
		<item>
		<title>25 Minute Abs and Obliques Workout by FitnessBlender.com</title>
		<link>http://waist-belt.com/25-minute-abs-and-obliques-workout-by-fitnessblender-com.html</link>
		<comments>http://waist-belt.com/25-minute-abs-and-obliques-workout-by-fitnessblender-com.html#comments</comments>
		<pubDate>Sat, 05 May 2012 23:26:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[FitnessBlender.com]]></category>
		<category><![CDATA[Minute]]></category>
		<category><![CDATA[Obliques]]></category>

		<guid isPermaLink="false">http://waist-belt.com/25-minute-abs-and-obliques-workout-by-fitnessblender-com.html</guid>
		<description><![CDATA[					
					
Find out how many calories this burns @ bit.ly Support us with a &#8220;like&#8221; on Facebook @ on.fb.me Our 8 Week Body Makeover Boot Camp Program: bit.ly This 25 Minute Abs and Oblique Workout is just one of the many full length workouts you&#8217;ll find at FitnessBlender.com. This home abdominal workout combines bodyweight exercises and [...]]]></description>
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					<embed src="http://www.youtube.com/v/uB_ejT_DgUM?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
Find out how many calories this burns @ bit.ly Support us with a &#8220;like&#8221; on Facebook @ on.fb.me Our 8 Week Body Makeover Boot Camp Program: bit.ly This 25 Minute Abs and Oblique Workout is just one of the many full length workouts you&#8217;ll find at FitnessBlender.com. This home abdominal workout combines bodyweight exercises and Pilates to help you get a flat stomach, a more defined stomach, and/or an overall smaller waist and whittled middle. Warning: Exercise and working out is inherently dangerous. Consult your physician before using this or any exercise program. Any user of this exercise video assumes the risk of injury resulting from performing exercises or utilizing suggested equipment. The instruction and advice presented are in no way a substitute for medical counseling. The Creators, producers and distributors of this program disclaim any liability in connection with the exercises and advice herein.</p>
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		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Spartan Race &#124; Death Race</title>
		<link>http://waist-belt.com/spartan-race-death-race.html</link>
		<comments>http://waist-belt.com/spartan-race-death-race.html#comments</comments>
		<pubDate>Tue, 01 May 2012 23:27:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Death]]></category>
		<category><![CDATA[race]]></category>
		<category><![CDATA[Spartan]]></category>

		<guid isPermaLink="false">http://waist-belt.com/spartan-race-death-race.html</guid>
		<description><![CDATA[					
					
The Spartan Death Race is designed to present you with the totally unexpected, and the totally insane! Traditional physical challenges will make giving birth look like a walk in the park.
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The Spartan Death Race is designed to present you with the totally unexpected, and the totally insane! Traditional physical challenges will make giving birth look like a walk in the park.</p>
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		<title>Best Hair Loss Product</title>
		<link>http://waist-belt.com/best-hair-loss-product.html</link>
		<comments>http://waist-belt.com/best-hair-loss-product.html#comments</comments>
		<pubDate>Sun, 29 Apr 2012 21:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[Best]]></category>
		<category><![CDATA[Hair]]></category>
		<category><![CDATA[Loss]]></category>
		<category><![CDATA[Product]]></category>

		<guid isPermaLink="false">http://waist-belt.com/best-hair-loss-product.html</guid>
		<description><![CDATA[					
					
besthairlossproduct.biz &#8211; Best Hair Loss Balding Product &#8211; Suffering from a thinning or receding hairline? Shop for discount Rogaine and Nioxin at 75% off on besthairlossproduct.biz. Visit us today and Save!
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			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/OOAdTfc7mWE?fs=1"></param><param name="allowFullScreen" value="true"></param>
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besthairlossproduct.biz &#8211; Best Hair Loss Balding Product &#8211; Suffering from a thinning or receding hairline? Shop for discount Rogaine and Nioxin at 75% off on besthairlossproduct.biz. Visit us today and Save!</p>
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		<title>Tony Thomas Sports Nutrition Series With Suzzette Rodriguez &#8220;L-Glutamine&#8221;</title>
		<link>http://waist-belt.com/tony-thomas-sports-nutrition-series-with-suzzette-rodriguez-l-glutamine.html</link>
		<comments>http://waist-belt.com/tony-thomas-sports-nutrition-series-with-suzzette-rodriguez-l-glutamine.html#comments</comments>
		<pubDate>Thu, 26 Apr 2012 18:27:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Mens Health]]></category>
		<category><![CDATA[LGlutamine]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Rodriguez]]></category>
		<category><![CDATA[Series]]></category>
		<category><![CDATA[Sports]]></category>
		<category><![CDATA[Suzzette]]></category>
		<category><![CDATA[Thomas]]></category>
		<category><![CDATA[Tony]]></category>

		<guid isPermaLink="false">http://waist-belt.com/tony-thomas-sports-nutrition-series-with-suzzette-rodriguez-l-glutamine.html</guid>
		<description><![CDATA[					
					
-L-Glutamine- Most abundant amino acid in the bloodstream and inside muscle cells. -Aids in body recovery and repair to help maintain lean muscle &#8211; Plays a key role in maintaining a functioning immune system -Power, Strength, and Endurance athletes benefit from L-Glutamine -When body is stressed from exhaustion, the body benefits from L-Glutamine for muscle [...]]]></description>
			<content:encoded><![CDATA[<p>					<object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/GF0nHWrqhzE?fs=1"></param><param name="allowFullScreen" value="true"></param>
					<embed src="http://www.youtube.com/v/GF0nHWrqhzE?fs=1" type="application/x-shockwave-flash" width="425" height="355" allowfullscreen="true"></embed></object><br />
-L-Glutamine- Most abundant amino acid in the bloodstream and inside muscle cells. -Aids in body recovery and repair to help maintain lean muscle &#8211; Plays a key role in maintaining a functioning immune system -Power, Strength, and Endurance athletes benefit from L-Glutamine -When body is stressed from exhaustion, the body benefits from L-Glutamine for muscle recovery -You can attain the benefits from L-Glutamine from supplements or an array of food choices such as Pork, Dairy, Raw Spinach, Cabbage, Beans and Beef. -To get the best absorption from your glutamine supplement, take it twice a day 5 grams 30 minutes before your workout and 5 grams after your workout. Powered By BC2A &#8220;Leaders in Branch Chain Amino Acids&#8221;</p>
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		<item>
		<title>Beyonce Knowles Arm and Leg Workout</title>
		<link>http://waist-belt.com/beyonce-knowles-arm-and-leg-workout.html</link>
		<comments>http://waist-belt.com/beyonce-knowles-arm-and-leg-workout.html#comments</comments>
		<pubDate>Wed, 18 Apr 2012 11:25:49 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Workout]]></category>
		<category><![CDATA[Beyoncé]]></category>
		<category><![CDATA[Knowles]]></category>

		<guid isPermaLink="false">http://waist-belt.com/beyonce-knowles-arm-and-leg-workout.html</guid>
		<description><![CDATA[					
					
www.EmpowerYourBody.com Monday Fit tip: Tips Beyoncé uses to Eat Healthy Wednesday: Exercises Beyoncé uses to Tone her Arms Friday- Aspire Higher! on Relaxation Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health &#038; Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower [...]]]></description>
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www.EmpowerYourBody.com Monday Fit tip: Tips Beyoncé uses to Eat Healthy Wednesday: Exercises Beyoncé uses to Tone her Arms Friday- Aspire Higher! on Relaxation Plus get the answer to Mondays Question. About EYB: Empower Your Body is a Health &#038; Fitness Consulting company. Our mission is to contribute to the overall wellness of humanity. With Empower Your Body, we will show you how to take the thoughts that limit you and turn them into the beliefs that empower you. It is about being honest, becoming educated and taking action! Video Disclaimer : www.youtube.com Get our Downloadable workouts at the EYB Store! www.empoweryourbody.com Special Thanks to: Hillside Media Productions : www.youtube.com www.hillsidemedia.tv Website www.empoweryourbody.com Twitter www.twitter.com</p>
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